­
Welcome to our website !

Zinger Refresher

Zinger Refresher

This is a great and refreshing juice for a mid-morning pick me up. Apple Orange Grapefruit Lemon Ginger Put everything in the juicer and you're good to go. All raw and natural. 

The sweet poison

The sweet poison

Sugar is poison. Avoid it if you can. Sugar raises your risk of heart disease, cancer, diabetes and tooth decay. Sugar reduces the body's ability to defend against bacteria infection and can suppress your immune system.

Home made hair conditioner

Home made hair conditioner

This is a home made conditioner I use on my hair, I just felt I should share with you because it has really worked for me, I have healthy natural hair. In it I have, Avocado Aloe vera

Sugar

Sugar

Refined white sugar: You probably know this already, but it’s worth repeating. Refined white sugar is completely stripped of all nutritional value, and provides only empty calories. Furthermore, more than 65 percent of the white sugar available commercially is made

Let food be thy medicine

Let food be thy medicine

Let food be thy medicine. There is no greater remedy for one 's body than eating truly fresh fruits and vegetables. A diet rich in vegetables and fruits can lower blood pressure, reduce risk of heart disease and

Sweet and colourful juice

Sweet and colourful juice

This is another yummy juice recipe that is great for a mid day pick me up.  Apple Peach Nectarine Raspberries Keep refridgerated and consume within 3 days. So sweet and colourful. Fully raw. Take very good care of your