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ALOE VERA GEL MASK

ALOE VERA GEL MASK

Aloe vera, the medicine plant. This is an amazing, inexpensive faced mask that is safer than chemical filled face mask we buy from shops. I have been using this and it is the best mask I've used. It is refreshing and it leaves my skin feeling soft and smooth. 

To use this amazing face mask, cut out a little portion of aloe vera and cut it into half to get the gel as seen above. rub the gel all over your face and neck area, and leave for 20 minutes. Rinse with cold or warm water and apply a moisturizer. Personally I do this before I shower. This will leave your skin glowing and radiant.

Normally, I use the gel for to make a refreshing aloe vera juice (See how to do it here) and then I rub the remaining gel on my face and neck. 

Try it and let me know what you think.
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Super Refresher Juice



Super Refresher Juice 

1 Grapefruit
2 Oranges
1/4 Aloe Vera leaf

It will interest you to know that orange juice is the only juice that masks the aloe vera bitter taste.
I take this every morning to start off my busy day.

BENEFITS OF ALOE VERA
The benefits of the stuff seem endless. After all, the Sanskrit name for aloe vera is kumari, which means ‘princess’, attesting to its ability to help you maintain youthful beauty and a healthy glow. Sounds good, right? 

Sebastian Pole, co-founder of Pukka Herbs and an expert in herbalism, says: ‘Aloe Vera is renowned as a ’heal-all’ that is good for many conditions, both internal and external.
‘It is a great rejuvenator and can help in some of life’s big transitions, from cleansing teenage skin to cooling menopausal hot flushes and soothing dryness.’
Here, Sebastian breaks down the benefits of aloe vera juice:
1. Detoxif

Read more at http://www.marieclaire.co.uk/blogs/suzannah-ramsdale/547490/aloe-vera-juice-benefits-they-are-endless.html#5oI041rCcUqE0Gmc.99

Aloe vera is an incredible medicinal plant full of nutritional benefits.. It is packed with vitamins and minerals.  Aloe vera is high in Amino Acids and Fatty Acids.


Sebastian Pole, co-founder of Pukka Herbs and an expert in herbalism says,' Aloe vera is renowned as a 'heal all' that is good for many conditions, both internal and external'. He breaks down the benefits of aloe vera juice:
    • Detoxifying. ...
    • Supports the immune system. ...
    • Lowers cholesterol and blood sugar. ...
    • Excellent for digestion. ...
    • An easy way to boost your vitamin and mineral intake. ...
    • Hair growth. ...
    • Good for burns, acne and hydrating skin.